Diet for good eyesight

Posted: December 9th, 2012 | Author: | Diet

Did you know that about your sight you can take care by the proper nutrition? Current lifestyle does not affect well for the health of our eyes.

Potato diet

Posted: December 2nd, 2012 | Author: | Diet

According to popular opinion, a potato is very fattening product, while it is in complete contradiction with the facts, because the potatoes are not only fattening, but actually have a positive impact on our digestive system because they have a soothing effect on it and they are a very good source of vitamin C.