regular eating


6 tips for a healthy meal at work

Posted: February 12th, 2013 | Author: | Health Care

In the daily rush we often lack the time to prepare a meal for work. In general, we tend to grab some unhealthy snacks that have a negative effect on our health and contribute to obesity. Meet some ways to a healthy meal at work that will help you not only calm down hunger, but also save time and money.