how to get rid of extra pounds

Cabbage diet

Posted: December 15th, 2012 | Author: | Diet

Using this diet can get rid of up to 5 pounds in just one week, but it is very monotonous and because of this fact, a lot of people are quickly discouraged, even before we will see the effects in the first step on the scale.


Egg diet

Posted: December 15th, 2012 | Author: | Diet

This diet is very simple, because it consists in almost entirely of hard-boiled eggs, which are the basis of every meal.