health

Chaval Brasil / photo on flickr

Taking walks is healthy

Posted: August 10th, 2013 | Author: | Health Care

Spring, summer, sunny, warm weather is a great time to take an advantage to rest and relax in the fresh air. The walks are very healthy, help maintain good health, nice figure and strengthen the spine. While walking the body oxygenates. An appropriate amount of oxygen is very much needed, especially for people who stay a very long time in offices, in areas where there is a smoke of cigarettes, where is a bad air circulation during the working day.


Diet for stomach ulcers

Diet for stomach ulcers

Posted: December 23rd, 2012 | Author: | Diet

Gastric ulcers are often caused by damage to mucous membrane covering the organ from the inside, as well as the action of hydrochloric acid, which usually on this occasion is secreted in excessive amounts.


Cambridge Diet

Cambridge Diet

Posted: December 23rd, 2012 | Author: | Diet

This is another diet that was created for the modern inhabitants of large cities, who live in perpetual stress and hurry, do not have time to search for hard-products and for these people who in the kitchen wants to be as short as possible, while not agree to put on weight and want to maintain a healthy figure despite their lifestyle.


winter diet

Diet for the winter

Posted: December 23rd, 2012 | Author: | Diet

It is absolutely clear thing that our bodies have different requisition for calories during the winter and summer season.