fruit juice

Diet for the summer

Posted: December 2nd, 2012 | Author: | Diet

This diet is ideal during the summer months for two reasons, firstly it is based on fruits and vegetables, which the biggest amount is just during the summer, and is chosen according to the weather, as there is usually in the summer, so to the high temperatures and high emission of sunshine.

Divided plate diet

Posted: December 2nd, 2012 | Author: | Diet

It is a diet designed for those people who do not like counting calories every day, in every meal they eat and look just a much simpler to control what they eat, and thus also their weight.