fat

Nutty diet

Posted: December 8th, 2012 | Author: | Diet

Nuts are very tasty and it would be hard to find someone who does not like them and also in addition, although the fact that they are quite high in calories and contain fat, it is unsaturated fat, which is less harmful to our body.


Autumn diet

Posted: December 2nd, 2012 | Author: | Diet

Similarly to the spring diet, this is a strictly seasonal diet.