diet

frutis vegs

3 tips for people with high cholesterol

Posted: February 9th, 2013 | Author: | Health Care

Excessive cholesterol is very harmful for our body. It may cause many diseases such as atherosclerosis, or myocardial infarction. Therefore, if you have high cholesterol, be sure to follow our pieces of advice.


jogging

4 ways to cleanse the body

Posted: February 9th, 2013 | Author: | Health Care

Living in the city, busy lifestyle and many other factors, results in the accumulation of your body with toxins that are extremely hazardous to health. If you want to explore reliable ways to cleanse the body, read our tips.


how to improve your condition

3 ways to improve your condition

Posted: December 25th, 2012 | Author: | Beauty

An unhealthy diet, sedentary lifestyle, smoking, alcohol, and many other factors affect the deterioration of your health. However, improving the condition is not that difficult, you just need to want it. And use our tips.


how to take care of the silhouette

6 simple ways to take care of the silhouette

Posted: December 25th, 2012 | Author: | Beauty

You do not need to torture yourself with restrictive diets and workouts to achieve your dream figure, although it also works. It will be enough, however, if you learn a few simple principles and you’ll find that taking care of the figure does not have to be that difficult.


Diet for the active man

Diet for the active man

Posted: December 24th, 2012 | Author: | Diet

More and more men for the sake of your health and appearance of the body decides to lead an active lifestyle.


Tomato diet

Posted: December 8th, 2012 | Author: | Diet

This diet is just perfect for those people who appreciate the Mediterranean cuisine and just love to feast on tomatoes in any form.


Starvation diet

Posted: December 2nd, 2012 | Author: | Diet

This is perhaps one of the most popular diets. By the way, is also one of the most radical methods for weight loss, because in the middle of it, we should refrain from eating any food that has to be replaced by drinking non-carbonated mineral water or herbal infusions.