Constipation

5 Ways to constipation

5 Ways to constipation

Posted: February 9th, 2013 | Author: | Health Care

Constipation is a very uncomfortable ailment. This illness happens especially to those who consume too much highly processed products that contain a small amount of fiber and those who forget to eat a daily amount of fruits and vegetables. Unbalanced diet often results in constipation. Find out what to do to avoid it.


Anti-constipation diet

Anti-constipation diet

Posted: December 24th, 2012 | Author: | Diet

Constipation in simple words means infrequent defecation, which in turn can lead to serious health problems. Our way of life, an eternal being in a hurry, eating at irregular hours, as well as excessive use of junk food, and the fact that we too rarely compose meals high in fiber-rich vegetables may cause results in the form of just constipation.