burn fat

Diet 1500 calories

Posted: December 9th, 2012 | Author: | Diet

Although this diet it is richer than 1000 calories diet only about 500 and than 1200 calories  diet, from a diet of even less value, this diet as opposed to those not already associated with such a great effort for the body, which has to deal with the operation at full speed when he gets half , or even less, the daily energy requirements.

One day diet for the flat belly

Posted: December 2nd, 2012 | Author: | Diet

This diet is a great solution for people who have problems with unwanted centimeters in the waist, for example, after Christmas big to celebrate Christmas, Easter, or after the winter, during which it is always very easy to take some weight.