A diet riches in calcium

Posted: December 9th, 2012 | Author: | Diet

It is a very good choice for all those people who suffer from calcium deficiency, as effectively completes its stores in the body, allowing, for example, to avoid the negative effects of osteoporosis.

Diet for acne

Posted: December 2nd, 2012 | Author: | Diet

Troublesome acne can be a very big problem for young people, whom hormones at a young age cause susceptibility to different types of pimples on the skin, however, the problem turns out to be much larger, because some of people even after completing the “twenties” still have acne-prone skin , which often cannot be removed by specifics  bought in pharmacies.