4 solutions for the pimples on the face

Posted: August 12th, 2012 | Author: | Body Care

This what is happening on our face is a reflection of what is happening in our body. Therefore, if there are pimples on the face, it is a new massage about internal impurity of the body, or for example about allergies. In order to combat these skin imperfections, you should know some basic solutions.

Diet

The proper nutrition is very important to treat the pimples. It can turn out that they appear only because we often eat too fatty and spicy foods. We must also avoid allergenic foods such as dairy products, poultry from factory farms, red meat, ketchup, pepper. The condition of our skin will benefit from eating large quantities of fresh fruits and vegetables, especially fresh beans, fresh grains and nuts. In addition, you need to get into the habit of drinking at least 2 liters of water a day.

Supplements

At the problems with the complexion such as pimples on the face, the yeast in tablets might turn out helpfully. Furthermore, it appears that people who suffer from pimples, have often reduced levels of fatty acid, whose job is to humidify the skin and fight the infection. So let’s add to your diet capsules with fatty acid Omega 3 or 6

Cosmetics

On the market there are whole lines of preparations intended for the fight against pimples. It is worth to equip yourself in any of them, and everyday meticulously clean the face with washing gel, intended especially for our complexion, and also use gels or creams, designed to apply directly on pimples. Do not forget about weekly scrub, it is worth looking for peeling gel, designed for acne complexion. Such products have additional antibacterial properties.

Masks

We can equip yourself in the appropriate mask in a drugstore or pharmacy, or prepare it on your own. Good results can bring , for example, garlic compress. It is known for its antibacterial properties. Just peel and crush one clove of garlic and apply on the face, avoiding eye area. This compress we leave on the face for 15 minutes, then we wash it off with lukewarm, boiled water. Another home solution fighting against pimples on the face is cabbage mask. Mix a few leaves of cabbage and the resulting mass rub on the pimples. Then these places should be covered with gauze and seal with plaster. The compress must be kept for several hours. Cooked cabbage is also a good solution for pimples.

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