4 solutions for achieving a radiant complexion

Posted: August 17th, 2012 | Author: | Body Care

Well- groomed and radiant complexion requires, unfortunately, time and daily treatments. But knowing a few simple rules we fasts realize that it is worth spending some time and patience in order to our face looks young and fresh.


Any cosmetic doesn’t disguise the neglected, dried complexion. So you need to moisturize it properly to achieve satisfactory results. Moistening is not just about choosing the right cream for our skin, but also supporting with supplements. It is worth asking in the pharmacy for appropriate for your skin capsules. You should also remember about moisturizing from the inside, it is, drinking at least 1.5 liters of water a day.


From time to time it is good to apply gentle, exfoliating scrub. The best will be an enzyme, because it is the mildest, and at the same time effective. In the drugstores are also available sets for home microdermabrasion. We can also make facial scrub without leaving home. Just soak in the milk two handfuls of oatmeal, with the resulting mash rub the face, then rinse it with lukewarm water and pat the cream. You can also use the treatment, proposed by the dermatologists or beauticians. A specialist will assess the condition of the skin and choose the most suitable scrub, for example, cavitation, or chemical).


Any ways to get radiant skin don’t bring lasting results, if we won’t clean it properly. The best way is to form the habit of washing makeup off immediately after coming home, with appropriately matched to your skin type cosmetics. Do not save on cosmetics for daily facial skin care in order to make sure that they reward with clean and radiant face.

Use the correct diet

Our ally in the quest to get radiant skin is C vitamin. It is one of the most effective means of rejuvenation. It is worth to use cosmetics, containing the beneficial vitamin, and also eat it the appropriate products. So let’s eat citrus fruits, strawberries, cabbage, onions, potatoes, radishes, broccoli. At least three times a week it is necessary to eat fish or seafood. Fish oil acts beneficial to the skin, it helps in fight against acne, seborrhea, and it rejuvenate. Without limitations we should eat fruits, they contain antioxidants that destroy free radicals responsible for skin aging. It is worth to add olive oil to the diet. This healthy fat keeps in proper moist our skin, strengthens its ability to regenerate, protect against external factors.

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